Kathryn Ackland
RFC’s handcrafted recipes for organic, vegan, alkaline food are featured often in local Sonoma County: coffee and teashops; restaurants; and community events.
A living food lifestyle is a radical social and change strategy for personal evolution and development in Kathryn’s eyes. Becoming more conscious eaters empowers us to take control of our health while stewarding the ecological sustainability of our community and the planet. Kathryn wants to make healing live vegan foods accessible to all interested, by sharing her example and knowledge of delicious, beautiful, energizing and simple cuisine.
In the year 2000, Kathryn set out to regain her customary good health after a major set back due to Graves Disease. With much personal voluntary effort involving yoga, exercise, and a diet of fresh organic, fruits, vegetables, seeds and nuts, Kathryn turned her health around. She now is committed to assisting others achieve their own desired standards of optimal health.
Kathryn has designed RFC as a means to share her vision with the many conscious eaters drawn to align in a common awareness and appreciation for the healing power and peaceful enjoyment of organic plant based cuisine.
SAT noon - Massaged Kale Salad Demo & Rawfood Central /
Transition Support Community - She will be demonstrating
her favorite salad recipe: Marinated Kale Salad. Insight on the
importance of forming support groups, plus sharing advice and her
own experience for making the transition from the SAD diet to
becoming a Conscious Eater. More of her hand crafted delicious
vibrant organic living foods are being served in the dinning area
for this special event.
Latest news
Expo schedule has now been posted. Click here to view.
We are proud to announce that Paul Nison and Cherie Soria will be speaking at our event. Click here to see a full List of Speakers
Subscribe to our Email List - Signup for our email list to be notified of updates and special promotions
Special thanks to our Sponsors:
