Kathryn Ackland

In the year 2000, Kathryn set out to regain her customary good health after a major set back due to Graves Disease. With much personal voluntary effort involving yoga, exercise, and a diet of fresh organic, fruits, vegetables, seeds and nuts, Kathryn turned her health around. She now is committed to assisting others achieve their own desired standards of optimal health.
Kathryn has designed RFC as a means to share her vision with the many conscious eaters drawn to align in a common awareness and appreciation for the healing power and peaceful enjoyment of organic plant based cuisine.
SAT 3pm: The Road to Rawcovery: Overcoming Resistance to
Achieve Optimal Health
Join five local Sonoma County rawfood enthusiasts who have created
incredible personal results by pursuing positive choices daily.
These panelists will share insights on embracing Organic,
Alkaline, Vegan Living Foods as a long term Lifestyle. This slew
of views from community members is sure to educated and inspire
any raw foodie.
SUN 6pm: Easy as Pie
Local rawfood chefs Kathryn Ackland and Mary Kern demonstrate how
to make Blue Ribbon Pumpkin Pie and Sonoma County Apple Pie, most
famed, yet simple, dessert recipes. Come discover how to
create holiday hits that will tantalize your family and friends'
tastebuds (while still staying raw and vegan, as well as sugar and
gluten-free!)
Latest news
The first Annual Raw Health Expo took place July 2009 was a huge success! Check out the pictures and testimonials.
Subscribe to our Email List - Signup for our email list to be notified of updates and special promotionsStay Hydrated at the Raw Health Expo. The Raw Health Expo will be providing complementary purified, alkaline, ionized water on tap! Be sure to bring your own water bottle.
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